Isn't there a long time since I wrote about food?
Here we go then..... yesterday I made quinoa. Simply delicious and the extra bonus is that it is also healthy. Quinoa is a grain that is high in protein and fibre. It does not cause flatulence, so very comfortable to eat :-)
This is a very simple recipe and can serve two people, I think.
- 2 mugs of water
- 1 mug of quinoa
- 2 carrots, grated
- 2 courgettes, grated
- 1/2 tsp of smoked paprika
- 1/2 tsp of salt
- 200g of frozen peas
Wash the quinoa well and transfer to a sauce pan with 2 mugs of water, the grated carrots, grated courgettes, salt, and smoked paprika.
Bring to boil, keep boiling for 10 minutes and then simmer for 15-20 minutes.
During the last 5 minutes of simmering add the frozen peas.
When ready, drizzle with a good olive oil.
That is it!!!! Simple isn't it?
And it is such a colourful and taste dish! Impossible not to like it!
Buon Appetito!
No comments:
Post a Comment